Trainers

Brenden Ostazewski

Headshot_Brendon

Specialty: BootCamp
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“Smart goals are specific, measurable, attainable, realistic, and timely.”

Experience / Background: Personal Training: 5+ years

“Growing up I always loved fitness and I played basketball. I was always interested in the training aspect of improving myself and that transitioned into wanting to help others achieve their optimal results.”

Certifications / Achievements

  • NSCA-CSCS Certified
  • ACSM certified
  • TRX certified
  • CPR/AED certified
  • B.S. in Kinesiology with Concentration in Exercise and Sports Science

Specializations

  • Strength and Conditioning
  • Sports performance

Interests / Hobbies

  • Reading books
  • Exercising
  • Going outdoors
  • Playing basketball

Brenden’s Personal Maxim

“I am committed to providing real results for real people with unparalleled fitness programs and services in order to promote the benefits of fitness, health, and wellness that strengthen the mind and body. I always want clients to achieve their best results.”