Trainers

Andrea Bruno

Headshot-Andrea-1

Specialty: Alexander
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“Learn to listen to your body.”

Small Group Session(s): Alexander Technique

Experience / Background: Personal Training: 4+ years

“People do not decide their futures, they decide their habits and their habits decide their futures.” – F.M. Alexander

Certifications / Achievements

  • Certified to teach The Alexander Technique
  • Currently training in Gestalt Therapy

About The Alexander Technique

Through the Alexander Technique, experience the habits that are deciding your future and develop the skills to be the person you want to be. I am passionate about helping you discover how to relieve your pain. My skills lie in creating a nonjudgmental environment, providing gentle guiding touch, a calm presence, and an intuitive sense that will help me teach you to heal your pain.

Interests / Hobbies

  • Yoga
  • Downhill Skiing
  • Swimming
  • Meditating
  • Playing the flute
  • Whitewater Kayaking

Personal Maxim

“I enjoy working with people that are interested in learning about themselves and are ready to participate in their healing. If you’ve tried other modalities to relieve your pain unsuccessfully, you are interested in learning how you can take charge and live a less stressful life, I can help you.”