Trainers

Greg Coachman

Headshot_Greg

Specialty: TRX
View Bio

“Take it one day at a time. If you go too hard, you fall hard.”

Small Group Session(s): TRX Suspension

Experience / Background: Personal Training: 6 years

“I started off as an amatuar boxer when I was 15 and I stopped when I was about 20 or 21. I continued to work out myself and with family members. I helped a cousin out with losing weight and that’s when I realized I could help other people too.”

Certifications / Achievements

  • NFPT certified
  • CPR/AED certified
  • Madd Dog spin certification
  • TRX Suspension certification

Specializations

  • Weight loss
  • Women’s fitness
  • Strength training
  • Circuit training

Interests / Hobbies

  • Music
  • Attending shows
  • Design and architecture
  • Bike riding
  • Traveling

Greg’s Advice to Clients

“A lot of people are scared to come into the gym or train with trainers because [they think] we force a certain look or lifestyle on people. My motivation is: be a better you and don’t try to set these obstacles in front of yourself of looking like another person. Not everyone wants to look like a bodybuilder or model. Be a better you, work towards your own strength.”