TRAINERS

Jennifer Holford

OWNER

Mind Over Matter Studio
Jennifer is the owner of our sister studio, Mind Over Matter. Her love of fitness came from feeling its mental benefits firsthand while she was coping with a tragic loss. This difficult time in her life has pushed her to share the relief and forward momentum that exercise can produce. Jennifer begins by setting long-term goals with her clients based on their needs, followed by creating short-term goals that serve as checkpoints along the way. Jennifer hopes to share the feeling of renewal by helping her clients reach their goals and feel their best.
2
YEARS OF EXPERIENCE
CERTIFICATIONS
200-Hour Registered Yoga Teacher
Barre Certificate
NASM-Certified Personal Trainer 
HOBBIES
Painting 
Traveling 
Yoga