Trainers

Vince Troffo

headshot_vince

Specialty: Bodybuilding
View Bio

“Happiness is healthy.”

Experience / Background: Personal Training: 6 years

“My father was a bodybuilder and I was involved in sports at a very young age. I love seeing people getting noticeable results from their efforts.”

Certifications / Achievements

  • ISMAA certified and insured

Specializations

  • Free weights
  • Kettlebell
  • Resistance machines
  • Plyometrics
  • Cardio

Interests / Hobbies

  • Cross-country running
  • Riding dirt bikes
  • Working on cars
  • Baseball

Brenden’s Personal Maxim

“I used to be sickly growing up as a child and struggled with confidence issues my whole life. Training and spending time at the gym gives me a sense of accomplishment and self confidence that hardly anything else could give me. It’s a great feeling looking in the mirror and you can physically see what your hard work has done for you.”